This Gratitude Journal offers a 192 pages of guided space for you to reflect upon the things in your life that you are grateful for.
Eight different questions will guide you:
1. Three things I am grateful for
2. One thing I can be proud of
3. A person I am Grateful for
4. The best part about today
5. A reason to be excited for the future
6. An act of kindness I received
7. A valuable lesson I learned or am learning
8. How can I show my gratitude to the people I care about
All guided journals are thoughtfully designed by Julie, psychologist and the founder of Kartotek Copenhagen. As a psychologist, Julie understands the importance of mental well-being and believes in the power of journaling as a tool for self-discovery and mindfulness.
Each guided journal has a specific theme and is carefully crafted to incorporate prompts that encourage deep reflection, spark inspiration, and promote emotional well-being.
